Answered by Dr. Dennis Giannini: R.I.C.E. The knee is the largest joint of the body, and is also one of the most commonly injured joints. Once you have completed physical therapy, you should be able to fully straighten your leg, or at least come as close as possible. (VMO) Many young dancers are weak in this muscle, and in some it will not activate at all. Being able to straighten out your knee is very important in many things we do, especially walking. I can fit my hand in between it and the ground but the other one does straighten all the way. Make sure your leg is elevated, toes above your nose. Inability to straighten knees (symptom description): For a medical symptom description of 'Inability to straighten knees', the following symptom information may be relevant to the symptoms: Stiff knee (type of symptom). When Your Leg Locks and Won’t Straighten is a tricky place to start the conversation about your knee and some due diligence is needed to move forward with a solid holistic natural strategy to resolve your knee. He won’t do another MRI which I ASKED for. Because the knee is one of the most used joints in the body, if it is not in the right form, then it can make it difficult for you to move. What could this be? If i try to straighten it or bend it all the way, it feels like it's going to pop again, or like there's a bubble in my knee … Stiff knee. You cannot make a proper recovery without it. Fortunately we have a fantastic doctor and she took the exam all the way up to his hip. My knee hurts when I straighten out my leg all the way. I used the knee brace during the day for the first two days along with elevating it and took it off at night. It seemed to flair up after golfing so I quit going half way through the summer. Knee pain can be something worrisome – no doubt about it. I was a dancer for a long time and during that time had some issues with my knees. If that tendon is damaged, it won't straighten all the way (the tip will stay bent). Tips. If you have trouble straightening your leg or it hurts to do so, you probably have a serious knee injury. Now some 6 months later I have better range of motion and almost no pain. Likewise, if you struggle to get your knee fully straight, it could represent a serious injury. If you can’t straighten it out, it’s called a knee flexion contracture because your knee is stuck in flexion. 3 surgeries and constant bouts of inflammation has made a…” It just will not extend out all the way. I’m not sure if every surgical team does things this way, where they place the graft in a position of being extra taut. There's never any pain unless I try to straighten it. This happens to both of my knees, Ive been doing sports with this problem for about 2 years and im getting tired of it. Your knee buckled or gave way. It is both arms and they don't hurt. First aid for a mallet finger is similar to any other type of fracture. To test this, start in a seated position and try to lift your lower leg using your own leg muscles. I need some advice on a good, pain free way to unlock it. 489 Likes, 48 Comments - Miriam Nakamoto (@miriamnakamoto) on Instagram: “My knee won’t straighten all the way. Today, I could put a lot of pressure on it with no pain but I can't straighten my leg all the way. After surgery was able to straighten my knee and was back to normal. The pain is located where the locking is at which is below the knee cap. Knee wouldn't straighten out and had difficulty walking( I played volleyball but nothing traumatic happened ), they found I had a discoid meniscus and took out a lot of inflamed tissue to "clean it out". 0 0. 2 ) If the student has full range but just finds it hard to straighten the knees in class, I get them to sit with their legs outstretched and “pull up” their knees, at the same time as I feel the muscle on the inside of the knee. I mildly hyperextended this knee skiing about 3.5 years ago. If it's not swollen, then something is wrong and you should see an orthopedist or physical therapist, pronto! To start off, you can try chair props. I went to a convient care place but the foriegn doctor wouldn't listen to a word I was saying. My left knee will randomly become locked or stuck in a certain position sometimes when I have it bent or I am sitting for a period of time. Causes of Knee Pain When You Straighten Your Leg | … 5 Reasons Your Elbow Hurts and You Can’t Straighten Your Arm At All. He or she will check your injured knee for signs of swelling, tenderness and fluid inside the knee joint. I cannot straighten my right arm all the way. Treatment and Care / By Geoff Hunt, Certified Exercise Rehab Specialist. not much but enough to get a blister, this morning I woke up and my knee was a little sore but I ignored it. Gary britton says October 8, 2018 at 9:27 pm. I slipped down the last 3 steps of my stairwell and I twisted my knee. 0 0. I sit there in pain and cant straighten my leg. A knee that buckles, gives way or feels generally weak; Diagnosis. 1 decade ago. Place your heel on the other chair, and try to straighten out your knee as much as possible. Or should I get 2nd opinion. Inability to straighten knees (symptom description): Inability to straighten knees is listed as a type of or related-symptom for symptom Stiff knee.. “There may be difficulty straightening the knee all the way, and it may feel unstable with walking,” says Dr. Peck. You may have what’s called a contracture.   Hero Images / Getty Images Assessing Preoperative Risk . It takes about a minute to release and afterwards it feels super uncomfortable and alot of pain. If you can’t get your knee bent past 30 or 40 degrees, though, there could be more going on. When trying to predict the likelihood of stiffness after a knee replacement, the most important variable is the mobility prior to surgery. You can’t straighten your knee or leg. Pain, swelling, and inflammation after acute injuries can all make knee range of motion difficult. Remember, your weigh relies entirely on the knee. Pain in the knee when the leg is straight has many possible causes, but it often results from an overuse or traumatic injury and should be treated by a doctor. Warnings. If a patient comes to my office days after an injury and I can’t straighten the knee, I get at least a little concerned. Knee extension is when you straighten out your lower leg from a bent position. Always have physical therapy after this surgery. My knee hurts when I bend it and straighten it, what could be the cause of this? Most notably I have a Chiari malformation that was operated on in 2009. Try stretching your hamstrings for a few minutes and then see if your knee will straighten. I keep having my left knee lock and it won't straighten. At first it was very painful and I had little range of motion. Well I have noticed that when I sit on the ground with my legs out straight my left knee, the one that had the issues, doesn't straighten all the way. Because of all the moving parts on the knee and the sensitive nature of the joint, it’s very prone to multiple types of injuries. If you have twisted your knee in the past and are having ongoing problems with knee instability, there is a good chance you … It's doing it right now and I'm stuck. As a child a coach noticed that my arms didn't straighten all the way. I horseback ride, posting so I don't know if that has anything to do with it, I do crack my knees by turning my knees in, if that would have anything to do with it, and I can move my kneecap on both knees. Never push your knee past the point of sharp pain. Make sure you when you ice your knee, you get it all the way around the joint. Sit in a chair, and have something of equal height in front of you. Is it a birth defect? Does it usually take this long? Either way, it inhibits your walking; you develop a limp and there's a knock on effect on the hips and spine. What may be confusing is that sometimes there is a loss of flexion and you can't bend your knee fully; and there may be loss of extension and you can't straighten the joint completely. I can’t straighten my left leg all the way, I have had knee problems for a long time but this is recent (within a couple - Answered by a verified Neurologist . At the doctor he would point to his knee and shin and say that was where it hurt. I’ve had the misfortune of rupturing ACL’s in both my knees and have got the right one re-constructed back in Oct, 2017. Second, if you’re someone whose knee has locked on them, someone where you feel something physically blocking your knee from fully extending, like something has moved and is now in the way, this will either not work as well, or not work period. I’m still having pain still can’t straighten leg and still can’t bend knee or it gets locked up. I unfortunately didn’t think to ask this question at the time, although I’m not sure they would have known. Turns out he had fluid on his hip, which is called toxic synovitis. People with a stiff knee after knee replacement may experience an inability to fully straighten the leg, to bend the knee back, or both. If your hamstrings are tight they won't let your knee straighten. I can’t seem to straighten my knee all the way after my total knee replacement. My knee has been sore for a number of months. He wants to “knock me out” and straighten leg then back to therapy again..does this sound “right”? The injury seemed to originally occur after a round of golf. You should see an orthopedist ASAP, and likely get into surgery ASAP. Bones, cartilage, ligaments, and tendons work together to form your knee joint and allow you to bend your leg. We use cookies to give you the best possible experience on our website. If I try to extend it beyond the point that it will go, it really hurts. So i wrestle and every time I'm on all fours my knee seems to catch and lock up. In this video we go into some possibilities of what might be going on in your knee causing your leg to lock and not straighten and some steps you can begin taking to help your self. After icing, if you still have them, use the TED hose, the compression stocking with the toes cut out, and put it on. It can be a nonspecific finding, though. It will bend back the other way though. I also have never broken my arms or injured them in any way. This will help keep your swelling down. It’s been six months. Anonymous. My knee used to "pop out of place" all the time, but I could always get it back in. Neurology. I … Muscle or joint tightness keeps the joint from moving to the end of its range. (The emergency room probably won’t do anything though.) If you can find someone to help with lymphatic massage, that would be good as well. To be fair, your knee might feel a little stiff after you aggravate it in some way. It can be another chair, an ottoman, etc. how can i walk?" Any kind of pain and inability to move a certain muscle can be frustrating and decrease the quality of everyday life. Your doctor will inspect both your knees to compare your injured knee with your uninjured one. knee won't straighten all the way This may be a reallly stupid thing, but yesterday I went to the city and walked alittle bit. The swelling probably won’t let you anyways. I also have some other bone issues such as mild scoliosis and reverse lordosis of the cervical spine. It hurts really bad and I can't straighten it all the way. Sometimes difficulty bending your knee is caused by a torn meniscus that is blocking motion of the knee. "knee sprain, can't bend knee all the way due to pain. The classic signs of an ACL knee ligament injury are immediate pain, swelling (within a few hours), an audible pop and the knee giving way. It feels as if it needs to crack, but it won't, and it just hurts. It needs to be rested and immobilized in the proper position. First Aid . 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